When Things Work Out on Their Own

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The Power of Letting Go In a world where we’re often told to take control and plan everything, letting go can feel scary. We make our plans, set goals, and believe that if we work hard, things will happen just as we imagine. But the truth is, life doesn’t always stick to our plans, and… Continue reading When Things Work Out on Their Own

3 Things to Remember When You’re Scrolling

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This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here. I am guilty of playing the comparison game. I’ll admit it. Lately, after mindlessly scrolling on my socials, I close my apps feeling a twinge of jealousy… Continue reading 3 Things to Remember When You’re Scrolling

Making Power Moves in 2022

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What is a power move? A power move is having enough strength and confidence to let go of anything or anyone that no longer serves you. A power move says, “If I want my life to be different, I’m going to do something different.” A power move lets people know that you are not afraid… Continue reading Making Power Moves in 2022

Four Things You Need to do in the New Year to Get Back on Track

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This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here. The holidays are over.  You probably have plans to get your health and fitness on track for the new year.  Before you attempt to make big, drastic… Continue reading Four Things You Need to do in the New Year to Get Back on Track

6 Daily Habits to Improve Your Mindset

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This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here. Do these things every day to improve your mental health When you think about getting healthier, you think of eating healthy food and doing more exercise,… Continue reading 6 Daily Habits to Improve Your Mindset